Kickboxing that MPOWR's. Fitness that Transforms.

Golden Colorado’s Premier Fitness Kickboxing facility- and the best hour of your day.

Challenge your body. 

Invigorate your mind. 

Belong in your community. 

Empower your self confidence.

ABOUT US

MPOWR Kickboxing is a technique-driven fitness kickboxing community built on empowerment.

Our classes focus on kickboxing skills in a fun, welcoming, no-intimidation environment. You’ll learn proper striking form from experienced and passionate Coaches who know your name, your goals, and how to keep you motivated!

We’re here to be the best hour of your day. So ditch your phone, hit play on your favorite song, and throw some punches with friends, this is your community. It’s high-energy, stress-relieving, and just plain fun—far more than just a workout.

CLASSES

INTRO LESSON

New here? We’ve got you. In this private 1-on-1 session, your dedicated coach will guide you through the basics, help set your goals, and build a custom accountability plan. You’ll leave feeling confident, motivated, and ready to crush your first class.

🎯 Start strong—click the button below to get started today!

KICKBOXING

Torch calories, build strength, and unleash your inner fighter! This high-energy, coach-led class kicks off with a dynamic warm-up to prep your body, followed by focused technique training to sharpen your skills. Then it’s go time—hit the heavy bags for an adrenaline-pumping, full-body cardio blast! Every class is guided by expert coaches who motivate and support you every step of the way.

👉 Ready to sweat and strike? Click the button below to get started!

PRIVATE LESSONS

Level up with personalized coaching that’s all about you. Whether you’re looking to fine-tune your kickboxing skills or dial in your lifting form, private lessons are designed to accelerate your progress. One-on-one attention means faster results and a bigger push toward your goals.

🔥 Ready to go next level?

POWER HOUR

Sculpt lean muscle, master your form, and feel unstoppable. Power Hour is a resistance-based workout designed to challenge and empower your body. After a smart warm-up, you’ll dive into strength-building movements that improve technique and reduce injury risk. All fitness levels welcome—our coaches tailor each workout to your needs so you get stronger, faster.

💪 Let’s build the strongest version of you—join us now!

CLASSES

INTRO LESSON

New here? We’ve got you. In this private 1-on-1 session, your dedicated coach will guide you through the basics, help set your goals, and build a custom accountability plan. You’ll leave feeling confident, motivated, and ready to crush your first class.

🎯 Start strong

click the button below to get started today!

KICKBOXING

Torch calories, build strength, and unleash your inner fighter! This class starts by focusing on a curriculum of technique training to sharpen your skills. Then it’s go time—put it to work on the heavy bags for an adrenaline-pumping, full-body cardio blast! Every class is guided by expert coaches who motivate and support you every step of the way.

👉 Ready to sweat and strike?

Click the button below to get started!

PRIVATE LESSONS

Level up with personalized coaching that’s all about you. Whether you’re looking to fine-tune your kickboxing skills or dial in your lifting form, private lessons are designed to accelerate your progress.

🔥 Ready to be empowered?

POWER HOUR

Harness your strength and feel unstoppable. Power Hour is a resistance-based workout designed to challenge and empower your body. All fitness levels welcome—our coaches tailor each workout to your needs so you can master basic lifting techniques, avoid injury, and sculpt muscle faster.

💪 Let’s build the strongest version of you

join us now!

WHAT OUR CUSTOMERS ARE SAYING

Feedback from our delighted clients...

"I think Leah is extremely talented at what she does. She understood my goals and special needs immediately. I am doing the gym rat things of my dreams, with a plan and confidence I did not have before. I know exactly what I am doing now and it's so empowering! Like, life changing in terms of feelings so good about myself."

~Ali

"This is just an 18lb difference but the workout, diet, and water tips reduced bloat(ing) so much and put muscle in place of the squishy stuff- it makes a huge difference overall!"

~Meghan

FAQS

What can I expect on my first day? 

Expect it to be the best hour of your day! You have the choice of working 1on1 with a Coach to learn the basic skills, or jumping right into one of our awesome classes. Either way, a Coach will get to know what you're looking for, make sure we are a good fit for your goals, and help build an accountability plan to get you on the track to #MPOWRment!

Where are you guys located?

We are in the Golden Village Shopping Center located on the southwest corner of S Golden Rd and Johnson St. Our facility is right next to the Goodwill so feel free to drop off all the old "donation stuff" you've got sitting in your car on the way out!

I am recovering from a former injury, do you think I can kickbox?

At MPOWR we understand that keeping your body safe for long-term health is of the highest priority. Feel free to book an intro lesson or give us a call if you have questions about specific injuries as our team of staff is more than happy to help offer modifications or suggestions for your individual needs. 

What is your pricing structure? Do you offer drop ins?

We are primarily a membership-based community with tons of options to fit what works best for you! Drop-ins are always welcome to check us out! Feel free to reach out with any further inquiries or check out our social media as we are often running kick-butt specials! 

OUR TEAM

Coach Leah has been running martial arts facilities, coaching Kickboxing, and training Muay Thai for the past decade. Above all else, her passion is empowering people to enjoy taking care of their health. She has experienced countless invaluable benefits from training- weight loss, body recomposition, confidence building, spiritual healing, and more. Born and raised in Golden and a CSU graduate, she recognized that many individuals just like her are hungry for empowerment, but are hindered by the existing stigmas around fitness and martial arts. Stop in to meet her, you will find this gym owner teaching classes, working 1-on-1 with members, training herself, and striving tirelessly to create a community of amazing coaches ready to empower you to new personal heights!

GET IN TOUCH

17730 S Golden Rd, Golden, CO 80401, USA